He taught me not to kill spiders just because I am afraid of them.
I’m thinking of that now as I make my morning coffee. There’s a spider that’s set up home in the join of the wall to the ceiling. It’s right above my head, as I spoon coffee into the pot. I’m thinking of my yoga teacher, as I do so often at the moment. Each day I bring to mind a different thing he taught me, something we talked about, something we shared. I feel as though I’m counting the things I learned from him, trying to tally up my worth as a student even as I’m counting the days since he was last in touch. Some months ago I got an email to say that he wouldn’t teach me over the summer, that he was thinking about what he could offer and would be back in touch in September. This took me completely by surprise. I didn’t think that he got to choose who he taught. But I suppose that’s my assumption. I don’t know what the rules are in the strange world of yoga student-teacher relationships (I know there are none).
The last proper conversation we had was awkward and sits heavily with me. So now I’m counting the days until he might be in touch again by counting the things I’ve learned from him. Will this show that I do learn, albeit slowly and in my own time? Could my list prove that I am a good student? Will it counter my fear that he’s rejecting me, that he has put me in the category of unteachable? In my attempts to reassure myself, I make this catalogue of righteousness, although I could easily (much more easily) write instead a catalogue of regrets or self-recrimination as I cast my mind back to the times I suppose I must have behaved badly, when I sat too awkwardly in the seat of the student, the times when his ideas were too big, confronting or destabilising for me to absorb them in the moment.
I like to think he taught me these things:
- not to kill spiders just because I am afraid of them
- to venerate all creatures
- to talk to trees
- to walk barefoot
- to see the energy in everything, even myself
- he introduced me to Patanjali and Sanskrit as the language of yoga
- he taught me about chakras and koshas and subtle body stuff
- he helped me experience the intricate interconnections between mind and body
- and he blew my Cartesian dualist mind over and over
- he emboldened me to take my Sanskrit GCSE even though I felt unready
- he taught me to speak in in front of an audience
- to overcome the selfishness of feeling shy in order to help others
- how to begin a job interview with a single calm breath and a feeling of seated stability
- how to sit in stillness
- and how to begin to move
- he taught me a whole bunch of yoga shapes to make with my body that opened up a universe of physical enjoyment and mental spaciousness that I never dreamed could exist within me
- he taught me how to breathe for power
- how to breathe for calm
- that there’s a time to control
- and a time to let go
- how to wake up and be grateful
- that some baggage is too heavy to carry alone
- that kindness is always first
- he taught me to mind myself and let others mind themselves
- to be less self conscious
- to be more Self conscious
- to see the world upside-down
- that I can play like a child
- and also be a responsible adult
- to try
- to keep trying
- to listen and keep listening
- to believe in things I cannot see
- to love the rain
- to trust in change
- to accept that life can be hard and scary
- and I can open my heart to it nonetheless
- that aging and loss and grief can also be an experience of love and compassion
- he taught me patience
- adventurousness
- curiosity
- to be proud of everything I can do
- to be humble about everything I can do
- that I am allowed to change my mind
- and it’s ok not to know
- and it’s OK to spend months and years making the same enquiry
- and that this is the joy
- and is the heart of the practice
- and that sharing this enquiry is much more what teaching yoga really is than any fancy sequencing or anatomical knowledge or philosophical wisdom
- that time is precious
- that I can do hard things
- that details matter…
… and so much more that is too big for a silly list I write just as I drink my morning coffee and watch the spider on the ceiling.
I’m still in the process of learning all these things, of course. They are not complete, any of them. They never will be.
Now his summer-long silence is teaching me other lessons too. Hard lessons about power dynamics, about yoga student vs studio client, about my klesas and patterning and how that plays out in my behaviours (and how that interacts with his), my sense of self-worth and my boundaries, the futility of self-recrimination, the potential of new beginnings, and also about the bedrock of my sadhana and the faith I have in it on a deep level that’s untouched by the heavy emotions and doubts I feel each day.
His silence is teaching me that I can carry on this practice without him.
Though I would rather not have to.
He has taught me so much. And maybe that’s enough.

Consider this a big hug. Things do change, the world is always manifesting. I’m glad you are with us
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I’m hurting, the big hug is so much appreciated. thank you x
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What a beautiful tribute to your teacher and to your Inner Teacher.
Much love.
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thank you xx
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