Guru in cyberspace

Before I left home for a few weeks, a couple of my students came to talk to me about how they could continue practising while I'm away. I had this great conversation with one student in particular, a newbie who's attended two classes only. I asked her what she wanted in her practice, so I... Continue Reading →

I asked, they told

I sent out a little survey to my workplace yogis recently, asking them for feedback on my teaching and anything more they'd like me to offer -- suggesting possibilities of some longer classes, one to ones, or workshops on particular themes.... I got an overwhelming response. About three quarters were 'yes' or 'maybe' for wanting... Continue Reading →

Safe space

I remember early days of yoga class when I felt really intimidated simply by being in the room and I would sit anxiously waiting for class to start, fidgeting mindlessly and half-considering doing a runner to the pub while there was still time to get out. (Nowadays I admit I still often feel this anxiety... Continue Reading →

Rock and roll

I finished my lunchtime class today with my usual closing words and a namaste. There was total silence and stillness through the room. No-one moved. There wasn’t the usual instant stampede when half the room leap up and rush out, due at their afternoon meetings I assume — or desperately hungry after lunchtime yoga class!... Continue Reading →

Getting serious

I was talking with an experienced teacher recently about to how to keep yoga class (vinyasa specifically) safe. His pointers were really interesting. I was expecting loads of alignment stuff and the need to draw boundaries between being a yoga teacher and being a doctor/physio. But this wasn't it. Sure, he talked some about the... Continue Reading →

New year, old me

So inexorably the year has turned. On social media I see others partying, recovering, and setting intentions for the next 12 months. I've managed the first two of these to some degree, but I don't feel at all ready to look forward yet. There still seems so much unresolved from the previous year. So many... Continue Reading →


My teacher wonders if he's wasting my time in the monthly private we have. I wonder if he is trying to tell me I'm wasting his time... I'm slow to move, low in confidence, lacking the perspective to sift through my confusions. Perhaps I'm missing the point in yoga? I feel mired in all the... Continue Reading →

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