Asking for it

When I finished teacher training I asked the studio if I could teach for them. I didn't get a reply which I interpreted as you might expect. Fair enough. The last message I remember us getting as little trainees was that we were 'babies who knew nothing'. Not quite the graduation pep talk I was... Continue Reading →

Forceful yoga

I was listening to a senior teacher talking recently about her background in dance and music and performance and wondering how to relate to that. I am not an exhibitionist or a performer. I write an anonymous blog. I prefer to be a silent witness in the back corner. Barely seen, not heard. My social interactions... Continue Reading →

Open invitation

Jon Kabat-Zinn (the father of secular mindfulness) could have been talking about yoga when he said "As long as you are breathing there is more right with you than wrong with you". But he wasn't. He was (as I recall) talking about living with a chronic illness and finding a place of positivity from which... Continue Reading →

P*ssing about in yoga

I went to my penultimate Iyengar class (5/6 introductory classes done) this weekend. Arriving early at the Institute I decided to roll out my mat in the neighbouring park. The October sunshine was warm enough to roll lightly through some parts of my teaching sequence, establishing it in my body-brain ready for a few classes I'm leading this... Continue Reading →

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