breathe. feel. be.

breathe. feel. be. don't push. don't strain. don't let your attention wander. don't panic! breathe. feel. be. I've been following physio's orders and holding off asana practice for a couple of weeks, giving my hamstring a chance to heal itself. So first practice today. Yes, in some ways this feels like the first practice ever.... Continue Reading →

Thinking on my feet

Since seeing a physio about my hamstring, I've been following her advice: conscientiously doing my exercises patiently resting from asana practice and awkwardly attempting to minimize time spent sitting. I thought stopping asana practice for a while would have the greatest impact on my life. Actually I'm surprised by how cheerfully I've been able to comply... Continue Reading →

Privacy in a public place

I've been a Facebook devotee for a good few years now. I love keeping in touch with distant friends and being able to pick up naturally with them whenever we cross paths in the physical world. But I'm careful about what I post and who I'm friends with. In particular I'm careful not to vent... Continue Reading →

WordPress.com.

Up ↑

Beginner's Mind

Introduction to mindfulness, based in Huddersfield

mettatsunami

Tales from the inner and outer world

Views from the Podium

A Blog. A Book. A Yoga Community.

Peregrine's Progress

Books, Cinema, Food, Photography, Theatre and Travel

Brooklyn Mellows

Coffee, Kirtan, Comics, Counterculture

Radical Yoga

with Colin Hall

The everyday vegetarian UK

Recipes, reviews and musings of a vegetarian in meat fuelled world

Paperback Yoga

Modern Yoga in the Looking Glass.

musingnude

prose and poetry

flossyfeet

Turning left up the road less travelled..

Yoga with Marita

Education & Inspiration for Yoga Teachers

My Daily Yoga Practice

Inquire the truth of everything

From Outside The Mall

Celebrations. Lamentations. Stories. Strategies. Humor. Heartbreak. Love. Loss. Dementia. Mental Health. Social Work. Personal. Political. Views. News. Poems. Prose. Anecdotes. Made up notes.

Aarna Yoga

Journey to Strength

Iyengar Yoga Center of Denver

Spreading the teachings of BKS Iyengar

Strong Lotus Yogi

Yoga Teacher. Practicing Yogi

CocoLokeLiving

Insights, Thoughts & Community News

Andy Yoga

Yoga, Photography, and Fitness, oh my!

Scrappy Yoga

Stories from an unwavering spirit trying to find balance

Jess’s practice blog

Reflections on the moving body as practice

%d bloggers like this: