Time flies

So I’ve been teaching around a year now. Time flies when you’re: having fun helping people sharing what you’re learning amazing yourself by how much you know (yes, I do this sometimes!) Time also flies when you’re: beating yourself up about about how little you know asking yourself whether you have your s**t together enough... Continue Reading →

Far perception

Homework from my teacher this month has been to think about proprioception: how my body feels in space and how it makes me feel. I've just written him some rather convoluted reflections based on observations in recent practices. Such a range of feelings in my mind and my body, impossible to summarise. I'm sure he... Continue Reading →

(Yoga) Hall of mirrors

That metaphor about the teacher holding a mirror to your practice? I always dread that he'll do it literally one day, knowing my reluctance towards seeing myself practice. Ever since I heard Kathryn Budig talk about her teacher making her practise in shorts rather than leggings as a way of challenging her body issues, I fear... Continue Reading →

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