No feeling is final

“Go to the limits of your longing... Let everything happen to you: beauty and terror. Just keep going. No feeling is final” (Rilke) Practice at the moment is an experience of longing. I feel a deep yearning to be more fully with myself, to let go of the past, to feel the reality of the... Continue Reading →

Keeping score

My teacher very rarely offers any comment on the quality (or qualities) of my yoga practice. I am never sure how to read this, never really sure how to read him as a teacher. Is he paying me a massive implicit compliment not imposing his perspective on me, trusting that I'll figure it all out... Continue Reading →

A quiet revolution

I saw my physio again today for my rotator cuff injury. We've been working on this together for 5 months or so. I find these appointments really interesting. They become a ground for self-observation as much as āsana practice or meeting with my yoga teacher are. When I first needed physio appointments I was not... Continue Reading →

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