Support network

A support network can be really.... well, supportive! I'm not a big one for sharing all the details of my life (anonymous blog, geddit?) and I can in fact go a bit the other way and tend towards isolation in my liking for privacy. Privacy is kind of comfortable; there's no accountability in secrecy, no... Continue Reading →

Ineffable

I'm reeling. Not just wobbly from physical fatigue as muscles I didn't know I had assert themselves with increasing soreness. I'm also reeling mentally from so many new ideas and possibilities... I'm just back from a weekend of workshops which involved some of the most physically intense asana and pranayama practice I've ever attempted, some... Continue Reading →

(Yoga) Hall of mirrors

That metaphor about the teacher holding a mirror to your practice? I always dread that he'll do it literally one day, knowing my reluctance towards seeing myself practice. Ever since I heard Kathryn Budig talk about her teacher making her practise in shorts rather than leggings as a way of challenging her body issues, I fear... Continue Reading →

Coming home

It's funny being back at my home studio after holidays. It's a nice 'homecoming' to be with my regular teacher again, in a familiar space, and catching up with yogi friends. But the pause, the distance, changes everything. For a while at least. I'm seeing things afresh. I'm more aware of old habits as I... Continue Reading →

Lost for words

My teacher's just come back after some time off sick. He'd lost his voice. I asked him if he'd meditated on the ill-health and learned anything from that! I was being ironic or teasing a little: he asked me to do just this after an injury many months ago, and it was simultaneously the most... Continue Reading →

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