Movie night

How much do teachers share their own practice with their students? I find this a constant balancing act. How to root teaching in my own experiences and practice while generalizing it enough to be accessible to a group? I went to class recently where I was baffled by a lot of what was offered, not... Continue Reading →

Offerings

Practice is feeling hard for me right now. So hard that I reached out to two of the most solid practitioners in one of the classes I go to regularly just to tell them this and to draw support from something shared. Not my usual way at all. I usually fight alone. They both offered me something, my... Continue Reading →

Teaching truths

My boss has been super-supportive since I finally fessed up to him that I'd completed yoga teacher training this summer. I'm on a bit of a satya (truth) jag at the moment. My habit is to keep my counsel, cards close to the chest, cautious testing of the waters. Now I'm trying to trust a... Continue Reading →

Plus one

So today was another sharing day, with my friend allowing me to guide her through a practice with me. We've not managed to get together for weeks so this was a real treat for me. And it was awesome! I can only really say this from my own perspective (I had lots of fun!), but... Continue Reading →

Sharing my practice: yoga with a friend

Two mats are better than one! A good friend of mine is becoming increasingly interested in yoga -- probably because it features in almost every conversation we have despite my best intentions not to inflict yoga on all those around me. She should stop asking me what I'm doing at the weekend/evening/lunchtime... It always involves something yoga-related. She's... Continue Reading →

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