Feel the joy!

I remember a picture I loved, that really inspired me. I told my teacher about it when I was studying backbends with him. It was a beautiful image of a girl doing urdhva hastasana. An outdoor setting, she had loose hair pulling free in the breeze, there was glowing sunshine and her posture was one... Continue Reading →

April 2, 2025 0

Owls not included

I was up before dawn this morning. Not for morning practice or observance of the Brahma Muhurta! Rather, Hubby had read that the Scops Owl (a cute little thing, I must say) lives in the woodland on the hill just above us in Athens. Although these owls are hard to see, they have a distinctive... Continue Reading →

March 18, 2018 2

Hobson’s Choice

I visited my parents at the weekend. My mum, slightly freaked out by my new eating habits and unable to conceive of cooking a meal without meat or fish, booked us all in at a favourite local restaurant. There was much angsting over the menu, even on the internet before we left home. What would... Continue Reading →

August 15, 2017 4

Saplings

I was teaching a complete beginner recently. What an experience! A challenge, but mostly just a delight. And an honour. Teaching challenge: How to describe the shapes, when the names of postures are meaningless? How much to demonstrate as a short-hand description but how to avoid setting an impossible standard (not that my shapes are... Continue Reading →

December 17, 2016 0

Joie de vivre

"F*ck, man, look at her!" I was on my way home last night after a long day of work plus yoga plus dinner with a friend. This guy was hanging around outside some bar and he shouted out at me as I walked past. I was a bit suprised. I'm not really the head-turning type.... Continue Reading →

September 22, 2016 1

Where do I want to be

Do you have a favourite place in class? Mine changes all the time. Back, front, middle, near the radiator, near the door, next to the really good person, next to the most friendly person... Last night I did back to back classes -- a small challenge to myself or a little exploration of myself. How... Continue Reading →

April 27, 2016 1

Ostrich yoga

First yoga class after the Christmas hiatus was not on the face of it very much fun. My tricky hamstring is not at all happy right now and after a fraught Christmas I was in a very emotional place too. The opening chant lokāḥ samastāḥ sukhino bhavantu reduced me to tears before we'd even done a single... Continue Reading →

December 30, 2015 3

Knitting up the ravelled sleeve

My favourite cardigan has a huge hole in one elbow. I guess it's the arm I lean on the table when I'm thinking. Part of my habitual asymmetry. It's just the cardie that I wear at home, but it's soft and snuggly and perfect for private times. My family urge me to throw my beloved cardie... Continue Reading →

December 1, 2015 6

I laughed my socks off

Last night's yoga practice was reduced to some simple stretches in the lounge while Hubby and I talked and caught up on each other's days. There wasn't space in my day for more. To start with Hubby kept poking me and making me laugh. We joked about a lot! But I kept on with my stretches... Continue Reading →

November 5, 2015 5

Métro, boulot, dodo — just add yoga!

I love the French expression "métro, boulot, dodo". There's no good English equivalent. It means "work, work, work", or more literally "commuting, working, sleeping", summing up the treadmill where work seems to dominate your existence. Life feels a little like this at the moment, but (here's the silver lining) with little in the way of commuting... Continue Reading →