Contented locusts at home

Class vs home? Today my continued cold made the decision for me. Trekking across town was several steps too far for me today -- especially in the rain! So home won out -- and happily. I had a fascinating practice. Lots of deep listening to my body in a way I don't/can't usually in class.... Continue Reading →

January 10, 2016 3

Lamp Posts and Bus Stops

I gave a mini-English lesson this evening as I waited for the bus home. I always have interesting moments at this bus stop after yoga class. Is it the bus stop? Maybe it's like the lamppost in Narnia -- where meetings happen! No, it's probably more likely another curious side-effect of yoga. Maybe somehow I give... Continue Reading →

December 1, 2015 2

Aquaphobic yogini

I'm a bit scared of water, I'll admit it. And I'm very scared of deep water. I guess it's a rational enough fear, though I also intellectually know that if I give myself up to the water it will hold me up. The likelihood of drowning only becomes a real problem if I tense up and... Continue Reading →