Forceful yoga

I was listening to a senior teacher talking recently about her background in dance and music and performance and wondering how to relate to that. I am not an exhibitionist or a performer. I write an anonymous blog. I prefer to be a silent witness in the back corner. Barely seen, not heard. My social interactions... Continue Reading →

Hotel yoga

Hubby and I are away for a few days' holiday by the sea as a birthday treat. OK, April in UK isn't exactly beach weather, but we've been enjoying some lovely sunshine, a lot of ozone, and the most wonderful sea view from our balcony. Hotels are fun as a temporary home offering all sorts... Continue Reading →

Eyes on me

I realised this week that I really, really don't like being in the spotlight. I'm not talking hostile interrogation, actually kindly attention -- and even attention that I've invited. But I find it almost unbearable. A private session recently with my yoga teacher, whom I should know well enough to feel comfortable with, induced a state... Continue Reading →

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