We had a heatwave in England recently. I loved it! I am definitely solar powered. I come alive when the rest of the country is wilting. And practice feels different in my body. Muscles just feel nicely stretchy from the outset. I don't know that I move more deeply within any particular āsana, but from... Continue Reading →
Yoga lyrics
I'm the urban spaceman, baby; I've got speed I've got everything I need I'm the urban spaceman, baby; I can fly I'm a supersonic guy I don't need pleasure I don't feel pain If you were to knock me down I'd just get up again ... I wake up every morning with a smile upon... Continue Reading →
108 blog posts
108 is a symbolic number to some. So this could be a beautiful point in my blogging journey. I wish! Instead it's a moment that finds me bogged down in probably all the kleshas (the obstacles to the state of yoga) at once. I had a little abhinivesa moment (fear of death, or clinging to life) in class at the... Continue Reading →