my yoga journey
How much do teachers share their own practice with their students? I find this a constant balancing act. How to root teaching in my own experiences and practice while generalizing it enough to be accessible to a group? I went to class recently where I was baffled by a lot of what was offered, not... Continue Reading →
I used to love singing as a child. As a small child that is. I used to happily hum away to myself in the back of the car, so much so that if I was quiet my parents tell me they had to turn to look to make sure I was still there! When I... Continue Reading →
I'm reeling. Not just wobbly from physical fatigue as muscles I didn't know I had assert themselves with increasing soreness. I'm also reeling mentally from so many new ideas and possibilities... I'm just back from a weekend of workshops which involved some of the most physically intense asana and pranayama practice I've ever attempted, some... Continue Reading →
At work today I've been listening to a recording of a live kirtan hosted by a local Hindu group. I did this as a strange stress relief measure as I tackled an inbox burgeoning with technical queries that I must somehow understand and recommend solutions to. It pretty much worked -- though it didn't do wonders for... Continue Reading →
So I am BEYOND EXCITED that I have just booked tickets for Krishna Das's kirtan in London this summer. Anyone else going, I wonder? And I am also beyond excited that a beautiful friend of mine (lost for more than a decade, recently very happily reunited) is coming with me. She's new to KD, new... Continue Reading →
Last week while I was in Greece Hubby and I were talking about our favourite time of day. We agreed that (at least when we're in the Mediterranean) it's the early evening. The moment when the work of the day is done, the temperature's cooled off a little, and the freedom of evening beckons. The light changes... Continue Reading →
I passed the Salvation Army band on my way back from yoga class. I love hearing them play. It's about the one obviously religious charity I happily give to. I find their music very heartwarming -- redolent of reassuringly old-fashioned values somehow. Maybe it's the uniforms! Today they were fronted by two young girls singing.... Continue Reading →
For whatever lights you up.
Certified Professional Coach, Published Author and Engaging Speaker
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