Opening up

I taught a community/charity class at my studio recently. I got some wonderful emails of support beforehand from fellow new graduates. One of them told me that I'd be great provided that I taught from my heart. She's a wise one. She sought me out afterwards: "So how did it go? Did you open your... Continue Reading →

Sweet yoga at home

Hubby offered to guide me through practice the other day. He could see that I was struggling with fatigue, physical and mental, and that I was finding it difficult to find the energy or inspiration to practise on my own. I received his generous and loving offering rather ungraciously I'll admit! I'd like to say... Continue Reading →

For crying out loud

We touched on crying in class recently in Teacher Training. My teacher asked me to talk about my experiences -- not about my own breakdowns (of course!) but a time when I was next to someone who was crying hard during class. No quiet weeping either, but some full-on gasping, heart-wrenching sobbing. The other student teachers asked me what I... Continue Reading →

head vs heart

  the head tells me it has true understanding. it offers up endless sequences of thoughts, seductive in their logic. they fit together, they sound good and neat, so they must be true. they cohere. they adhere, sticking to me through the years. through thick and thin. the characterisation they offer must be how things really are.... Continue Reading →

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