Simplicity

I’ve been struggling to write something about bhakti yoga, about devotional practice, about letting go of the small self and all one’s quotidian concerns, the trivialities that make the world go round and make my head spin.

I just let all that go for today at least.

Instead I lit a candle, rolled out my mat, did my physio exercises with as much mental and physical  commitment and presence as I could. It’s hard to be graceful using a resistance band, but I did my best!

And then I sat and practised my mantra.

And now to bed.

Be well, reader. xx

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s

WordPress.com.

Up ↑

Lasta

For whatever lights you up.

In Our Thirties

Insights & Expert Advice for This Decade and Beyond

Beginner's Mind

Introduction to mindfulness, based in Huddersfield

mettatsunami

Tales from the inner and outer world

Views from the Podium

A Blog. A Book. A Yoga Community.

Peregrine's Progress

Books, Cinema, Food, Photography, Theatre and Travel

Brooklyn Mellows

Coffee, Kirtan, Comics, Counterculture

Radical Yoga

with Colin Hall

The everyday vegetarian UK

Recipes, reviews and musings of a vegetarian in meat fuelled world

musingnude

prose and poetry

flossyfeet

Turning left up the road less travelled..

Yoga with Marita

Education & Inspiration for Yoga Teachers

My Daily Yoga Practice

Inquire the truth of everything

From Outside The Mall

Celebrations. Lamentations. Stories. Strategies. Humor. Heartbreak. Love. Loss. Dementia. Mental Health. Social Work. Personal. Political. Views. News. Poems. Prose. Anecdotes. Made up notes.

brighidsdaughter.wordpress.com/

The Power of Story, Reflective Writing, Poetry, Tarot Musings, Wild Crone Wisdom, Shakti, Bhakti, & Honoring The Divine Feminine.

Aarna Yoga

Journey to Strength

Iyengar Yoga Center of Denver

Spreading the teachings of BKS Iyengar

Strong Lotus Yogi

Yoga Teacher. Practicing Yogi

CocoLokeLiving

Insights, Thoughts & Community News

%d bloggers like this: