I’ve been struggling to write something about bhakti yoga, about devotional practice, about letting go of the small self and all one’s quotidian concerns, the trivialities that make the world go round and make my head spin.

I just let all that go for today at least.

Instead I lit a candle, rolled out my mat, did my physio exercises with as much mental and physical ¬†commitment and presence as I could. It’s hard to be graceful using a resistance band, but I did my best!

And then I sat and practised my mantra.

And now to bed.

Be well, reader. xx

Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s

Up ↑

%d bloggers like this: