Simplicity

I’ve been struggling to write something about bhakti yoga, about devotional practice, about letting go of the small self and all one’s quotidian concerns, the trivialities that make the world go round and make my head spin.

I just let all that go for today at least.

Instead I lit a candle, rolled out my mat, did my physio exercises with as much mental and physical  commitment and presence as I could. It’s hard to be graceful using a resistance band, but I did my best!

And then I sat and practised my mantra.

And now to bed.

Be well, reader. xx