Stop! Go! Yes? No?

My mum's had a few one-to-one classes with her yoga teacher recently. She doesn't like the group class so she's trying to get up some confidence and explore yoga a little bit more to see if it really is for her or not. She just called me to talk after the last session in the... Continue Reading →

November 2, 2015 1

What does two years of yoga look like?

Round about this time of year is my two year yoga anniversary. And I just found out it's four years since my yoga studio set up business (hence their lovely give-away of 4 free passes to bring friends and rellies to class). It feels like it should be a good time for a thoughtful and serious... Continue Reading →

August 28, 2015 5

Taking a beginner’s brain to yoga class

I was talking over dinner last week with a friend who's new to yoga. I rather provocatively asked her what yoga was for her right now. I was curious to know. I've been trying to define my yoga for myself since I started and some of my earlier notions now strike me as surprisingly naive.... Continue Reading →