Walk slowly

You know those times of coincidence, when the universe seems to offer you every chance at receiving a message -- it's offered to you in several forms and you somehow keep turning a blind eye to it? I've had so many messages to practice patience lovingly thrown across my path this week. The messengers have come... Continue Reading →

Practicing honesty

I see a lot of dishonesty going on in yoga. I don't mean this as a big name and shame piece. So not cool, and certainly not my place. I simply mean the petty dishonesties we all entertain in asana, in yoga (in life too, perhaps, but that's a way bigger topic). In last night's... Continue Reading →

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