My asana practice has taken a knock of late owing to a hamstring injury and since I'm away from home for a few weeks I've been finding it difficult even to keep to my routine of physio exercises. When I rolled out my mat yesterday I was actually full of dread. That's not an emotion I... Continue Reading →
On stopping half-way
If you read my last post you'll know I'm in Greece for a while. We've left Athens now and are staying for the next week or so near Sparta, in the Peloponnese. It's very dramatic scenery, with snow on the mountains still, and we have lovely cosy accommodation that already feels like a home away from home.... Continue Reading →