Silence in class

I'm sitting on my own in a library café idly listening to the conversations around me, since I have no-one to talk to. Most people are studying something together. There are some young adults doing university work, something sciency, and a couple nearest me are learning a language and I notice the intricate script (Chinese?)... Continue Reading →

Open to learning

The guru mantra got me from the first time I encountered it. After all I love learning, exploring, and sometimes mastering new things; I've always enjoyed finding ways to teach myself and I've been blessed with some truly phenomenal teachers through my life. I'm married to a teacher too! So I guess the surface message about learning... Continue Reading →

Month by month

I'm a few months now into my routine of a monthly private session with my teacher. It sort of feels already like an indispensable yoga must-have, but it also feels like early days in something new, something that I am/we are feeling our way into. What do I want from this opportunity? Help with figuring out... Continue Reading →

Layer (not lāya) yoga

I found myself quite naturally using the model of koshas when I was talking to a friend recently, a yoga friend that is, so it wasn't as weird as it sounds. She was expressing fear or frustration about decision-making and I was speculating that good decision-making was a matter of getting quiet enough to hear... Continue Reading →

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