my yoga journey
I remember the first time I encountered the idea of one’s physical posture reflecting one’s mental state, current or past (i.e. whether a reflection of stuff of the moment or a deeper expression of past experiences of whatever sort). It really made me angry. And afraid. I felt as though I was laid bare under... Continue Reading →
It seems to be all about observation at the moment. Trying to see (or feel) with more clarity and dispassion. Less drama, less judgment. I've been trying to prep for a private with my teacher, which is always a time for reflection and evaluation, but I'm trying hard within this work not to find myself... Continue Reading →
I'm trying to get out of my head more in yoga asana and practise simply as a physical exercise for a while. I know this might be in reverse of the usual yoga journey trajectory, but I do like to do things my own way! It's part of an exploration of what my body is... Continue Reading →
How hard is it to sit still? It's one of those things that seems easy until you try it! I took up yoga precisely to help me with sitting still. Ah, the irony that movement has become such a dominant part of my practice now...! But even so I like to think I'm a tiny bit better now... Continue Reading →
First days of TT offered all sorts of new experiences -- obviously. One major feature was observation in various ways. We practised watching each other in a pose; we were asked to begin to reflect on anatomical alignment and energetic qualities. This needs much more experience and understanding than I currently have, but these first... Continue Reading →
tales of love, sobriety, growth... and everything in between
becoming a centenarian
a life worth living
blog, diary, notebook, photos
A little bit of this, and a little piece of that!
Lifesaving Poems
scribbler
For whatever lights you up.
Introduction to mindfulness, based in Huddersfield
Tales from the inner and outer world
A Blog. A Book. A Yoga Community.
Books, Cinema, Food, Photography, Theatre and Travel
Coffee, Kirtan, Comics, Counterculture
with Colin Hall
Recipes, reviews and musings of a vegetarian in meat fuelled world
prose and poetry
Turning left up the road less travelled..
For a kinder, happier, healthier life
