my yoga journey
We were given mālā beads at our TT graduation. I'd been feeling weirdly guilty that I hadn't actually used them yet. If I don't use them, ought I give them back?! So after my usual sitting practice I used them this morning -- my first attempt at a formal 108 repetitions of a mantra! I chose something... Continue Reading →
I didn't know whether I should go for a traditional foot-kissing routine with my teacher... It would have best shown how I felt. But he's so not the guru type (fortunately 🙂 ). So instead I followed the protocol of a quick cheek press as I received my TT certificate yesterday. I always thought TT would... Continue Reading →
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