Holiday pleasures

Before I left for my holiday my yoga theme in practice and teaching was about examining preferences. I was mostly thinking about how to learn to let them go, following the philosophy that preferences are a cause of suffering, preventing one achieving the equanimity that the Bhagavad Gita teaches yoga to be. Now I'm on... Continue Reading →

Expect the unexpected

It's definitely the end of summer in Greece. The temperature dropped nearly 10 degrees overnight. Yoga practice is always an interesting lens through which to see what's going on more generally as I observe how my practice differs with the weather. As the temperatures varied my practice went from a joyful and adventurous exploration of... Continue Reading →

Beach time

We've been on the beach most days while we're in Greece. The weather is still fabulous, so how could we not! Although the scenery is beautiful with clear calm waters filled with little fish and acres of gold sand, in truth I find long hours at the beach pretty dull. But Aussie Hubby totally loves... Continue Reading →

On parade

It was Greek Independence Day last Sunday, so I went to watch the parade. I was even given a Greek flag to wave! Now I knew this was going to be a military thing, but I was still a bit overwhelmed by it. I stood for two hours or so watching endless ranks of military... Continue Reading →

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