my yoga journey
I trust my teacher. So when he gave me a ball at the start of our yoga session together I tried to go with it — even though ‘it’ was an excruciatingly awkward exploration of shoulder and hip mobility and how to connect the two. The ball balancing aspect added challenge, or focus, or maybe... Continue Reading →
In England our lockdown rules change again on Monday as part of the easing of restrictions. We will be allowed to socialise indoors and hospitality venues can offer indoor service. Hugging will be also officially permitted, with some advice on frequency and contact time 🙂 It’s actually coincidental that I’m visiting my parents this week,... Continue Reading →
It was my birthday recently. My second lockdown birthday. The idea was a bit grim, not what I expected — not again! Ordinarily I’m a big fan of birthdays — I feel as though we should celebrate our own birth — but I had a hard time getting into the mood on this one. When... Continue Reading →
In UK news the prime minister just announced the measures to ease us out of lockdown. My personal opinion is that the ‘big bang’ return to schools of all age groups simultaneously is misguided and likely to lead to an increase in the R number with who knows what consequences... But at least friends and... Continue Reading →
Someone asked me recently if I had been writing during lockdown, for myself at least even if not for sharing. The answer’s pretty much a no, though I’ve thought about it often, and rather wish I had captured the fluctuating tide of thoughts day by day, week by week. Despite rarely venturing more than a... Continue Reading →
It feels like a day of collective pausing in anticipation: internationally awaiting results of the US presidential elections and in England it’s the first day of a new month-long lockdown. The outcomes of these circumstances is uncertain, but so much hangs on them. It feels almost as though the future of humanity is at stake.... Continue Reading →
Hmm, the whole lockdown-pandemic thing is starting to bore me a bit. I know I’m lucky to have made it through 4 months or so before beginning to feel like this... and only in a minor way even now! Hah, perhaps all that yoga practice really does ‘work’! In UK it’s hard sometimes to believe... Continue Reading →
My mum and I are in the habit now of exchanging photos from our respective self-isolations. We share some details of what we’ve seen on our daily walks, our one form of outdoor entertainment. Today she sent me pictures of some sawn tree trunks. She had found them beautiful. She commented on the shapes and... Continue Reading →
So it turns out I’m now 45! I’m pretty proud of that! Today I am happy to be alive; it wasn’t always so. Today I delight in my body, its health and strength and adaptability; it wasn’t always so. But I’m not really looking back at past darkness. Nor am I extending my hopeful vision... Continue Reading →
Aside from whatever asanas I’m interested in, my teacher often gives me some creative ‘homeworks’, encouraging me to explore my practice from a whole range of perspectives. Current assignment is to consider ‘what is real?’ Answers on a postcard please! Everything feels distinctly unreal right now, but not in any interesting philosophical way...! Another recent... Continue Reading →
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