Walk slowly

You know those times of coincidence, when the universe seems to offer you every chance at receiving a message -- it's offered to you in several forms and you somehow keep turning a blind eye to it? I've had so many messages to practice patience lovingly thrown across my path this week. The messengers have come... Continue Reading →

October 11, 2015 2

Simple smiles

It's a long weekend in the UK. That in itself is enough to make me smile. Just a bit more time to do whatever presents itself. A feeling of a bonus day. It's been a day full of things to make me smile: Surprising sunshine on my way to class this morning. I felt properly... Continue Reading →

August 29, 2015 4

The yoga of redecorating

We've been redecorating recently, and are now on the way to returning to normal living. It's been very disruptive for several weeks, because we have a small apartment so there's only so much juggling room when we need to move furniture out of the way. This has forced us to live rather differently (that's a... Continue Reading →

August 19, 2015 0

Slightly green and I’m lovin’ it!

I hate planes and I hate airports! Holiday travel this year was by train and it suits me much better. I'd like to say it's my green credentials cutting down airmiles (I'm being inspired by the lovely blog A Lazy Girl Goes Green) but it's more selfish than that, based on my preferences and the ease... Continue Reading →

August 3, 2015 2

Doing nothing is doing everything

I think of energetic people as active, always on the move. Energy equates in my mind to restlessness. But paradoxically, the more energy I come to have, the more I discover greater depths of patience. More energy means I can move more, but it also gives me a greater capacity to be genuinely still. At... Continue Reading →

July 28, 2015 3

Practicing honesty

I see a lot of dishonesty going on in yoga. I don't mean this as a big name and shame piece. So not cool, and certainly not my place. I simply mean the petty dishonesties we all entertain in asana, in yoga (in life too, perhaps, but that's a way bigger topic). In last night's... Continue Reading →

May 6, 2015 4

Come rain or shine

The view from my temporary home in Laconia in Greece today offers me a palette of grey as alternating rain, mist, and hail rolls past my window. Each of these weather phenomena has been thick enough to virtually obscure the surroundings. It's not a day to be out and about it. So we're taking a... Continue Reading →