Hearing voices

Hubby jokes that I'm a wannabe Ashtangi because I usually take Saturdays off physical practice. It's not actually planned, it just fits with the flow of my week and I think a day off is good for mind and body. But now I'm on holiday with family my whole routine is out the window and... Continue Reading →

Counting the days

I like to think I'm a pretty organised kind of person. So why does Christmas seem to take me by surprise every year? It starts so early in the shops, after all, and I seem to dwell in the self-righteous opinion that they're spoiling the season by over-exposure -- until all of a sudden it's... Continue Reading →

Loss and gain

Am I the only healthy person who lost weight over Christmas? Not much (nothing to worry about!), but I don't ever drop weight, nor do I try to, so I'm quite surprised. It's not just the number on the scales though, my jeans don't fit any more. Actually they've started to hang so low on... Continue Reading →

Being at home

As assist in class today helping me move a little deeper in Agnistambhasana (Firelog pose) was offered with the words: "don't do anything, just breathe". It was undoubtedly the most reassuring instruction I'd heard in a good few days and filled me with quiet relief during those moments. After all, outside of the movies, Christmas... Continue Reading →

Best offering

Class started in full praṇām. Prostrate, arms outstretched, palms turned upward. The ultimate giving pose. Deeply humbling, stretched out on the floor, no defense. It's impossible to transition easily out of this posture. But then this pose is not about moving on: it's about being committed here. It's not about the look of it, and... Continue Reading →

Flotsam

I went to my local supermarket today and turned up the usual aisle for veggies, salads and what-not and instead found myself surrounded by endless packets of meat. Of course, they've rearranged again! And because it's nearing Christmas all the meaty stuff has made its way nearer the front of the store. Curiously I felt... Continue Reading →

WordPress.com.

Up ↑

Lasta

For whatever lights you up.

Laura Sgroi, ACC - COACH AUTHOR SPEAKER

Certified Professional Coach, Published Author and Engaging Speaker

Beginner's Mind

Introduction to mindfulness, based in Huddersfield

mettatsunami

Tales from the inner and outer world

Views from the Podium

A Blog. A Book. A Yoga Community.

Peregrine's Progress

Books, Cinema, Food, Photography, Theatre and Travel

Brooklyn Mellows

Coffee, Kirtan, Comics, Counterculture

Radical Yoga

with Colin Hall

The everyday vegetarian UK

Recipes, reviews and musings of a vegetarian in meat fuelled world

musingnude

prose and poetry

flossyfeet

Turning left up the road less travelled..

Yoga with Marita

Education & Inspiration for Yoga Teachers

My Daily Yoga Practice

Inquire the truth of everything

From Outside The Mall

Celebrations. Lamentations. Stories. Strategies. Humor. Heartbreak. Love. Loss. Dementia. Mental Health. Social Work. Personal. Political. Views. News. Poems. Prose. Anecdotes. Made up notes.

brighidsdaughter.wordpress.com/

The Power of Story, Reflective Writing, Poetry, Tarot Musings, Wild Crone Wisdom, Shakti, Bhakti, & Honoring The Divine Feminine.

Aarna Yoga

Journey to Strength

Iyengar Yoga Center of Denver

Spreading the teachings of BKS Iyengar

Strong Lotus Yogi

Yoga Teacher. Practicing Yogi

CocoLokeLiving

Insights, Thoughts & Community News

%d bloggers like this: