Keeping it in the family

I'm realising that when people know you're a trained yoga teacher there are two reactions: they either expect you to 'fix' anything that's ever been wrong with them and assume you live some kind of austere ascetic lifestyle, or there's mistrust and cynicism, doubting that you know anything of any value. I don't think I'm... Continue Reading →

Yoga BC

It's quite a relief to be in British Columbia now, where I can happily speak English, with none of the confusion of bilingual Qu├ębec Province where I always felt I was speaking the wrong language, no matter how I played it. Here my sister in law took me to class at her local studio, shame-facedly... Continue Reading →

At whose convenience?

As well as adapting my yoga practice to travelling, I'm also adapting other behaviours. Diet is of course an area for compromise. In the city the veggie options were great, and I totally fell in love with one local restaurant in Vancouver. It had two versions of everything: one vegetarian, one full-on vegan. I'm hoping... Continue Reading →

Change of scene

When I'm at home I love to roll my mat out in the same place each time. I know exactly where I need to be to avoid the lampshade in Urdhva Hastasana... In my local studio I have my favourite spots also, depending on which class it is, how I'm feeling... Oh yes, many attachments... Continue Reading →

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