It’s spring!

Spoiler alert -- this has very little yoga in it. If that's what you were wanting, please come back another day! Today felt like the first day of spring to me! It helped that I had taken the day off work. To be honest I thought I might feel a little the worse for wear after... Continue Reading →

Happy Birthday!

Happy birthday me! I'm 40 today. I thought I'd get the number out of the way up front. If I say it quickly enough, maybe we won't any of us notice it... My day started beautifully across town in my home yoga studio. My first two-hour class in a long while. Perhaps even the first of... Continue Reading →

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