Past life

I took a bit of a trip down memory lane this week. In my past life I was an archaeologist and my old field director was in town for just a few hours giving a seminar in the university. Nearly 20 years ago I was an enthusiastic grad student and he was an up-and-coming lecturer,... Continue Reading →

In and out of the comfort zone

It's often said that Patanjali has little to offer on asana practice. Even so, I reckon that sthira sukham asanam (YS 2.46 "asana should be stable and comfortable") is one of the better known sutras. But I confess Patanjali's advice here has always just seemed something that might possibly apply to other people, but definitely not to me.... Continue Reading →

On stopping half-way

If you read my last post you'll know I'm in Greece for a while. We've left Athens now and are staying for the next week or so near Sparta, in the Peloponnese. It's very dramatic scenery, with snow on the mountains still, and we have lovely cosy accommodation that already feels like a home away from home.... Continue Reading →

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