Time flies

So I’ve been teaching around a year now. Time flies when you’re: having fun helping people sharing what you’re learning amazing yourself by how much you know (yes, I do this sometimes!) Time also flies when you’re: beating yourself up about about how little you know asking yourself whether you have your s**t together enough... Continue Reading →

September 26, 2017 3

Making room for yoga

This is how our dining table looks. On a good day! It's pretty neat and organised, right? I mean you can see we have a table underneath the spread of books and laptop! Each evening I clear a thin slice free of books at one end so we can eat. Except, that is, on evenings... Continue Reading →

September 22, 2017 6

Getting a handle on yoga

We've just got new internal door handles at home! Not big news in the grand scheme, but curiously significant in my small domestic world. We'd just been putting up with the style that existed when we moved in quite a few years ago now. Neither of us liked them one bit, but they were serviceable.... Continue Reading →

September 18, 2017 1

Far perception

Homework from my teacher this month has been to think about proprioception: how my body feels in space and how it makes me feel. I've just written him some rather convoluted reflections based on observations in recent practices. Such a range of feelings in my mind and my body, impossible to summarise. I'm sure he... Continue Reading →

September 17, 2017 2

What goes around, comes around

When I was a doctoral student, I heard someone's supervisor say that they were deliberately tough with their students because that's how it'd been for them when they were a postgrad themselves. It's the idea of what goes around, comes around -- but in a very negative way. Do unto others as has been done... Continue Reading →

September 16, 2017 1

(Yoga) Hall of mirrors

That metaphor about the teacher holding a mirror to your practice? I always dread that he'll do it literally one day, knowing my reluctance towards seeing myself practice. Ever since I heard Kathryn Budig talk about her teacher making her practise in shorts rather than leggings as a way of challenging her body issues, I fear... Continue Reading →

September 8, 2017 3

Sore throat, big leap

I've had a sore throat for weeks now. It started when I was on holiday in Canada and has persisted. The accompanying cold disappeared weeks ago, but I'm still croaky. "It's psychosomatic" one of my yogi friends told me rather brusquely. Yogis can be so annoying right?! My teacher joked (I think it was a... Continue Reading →