Beginner brain and pomegranates

I'm guessing (from the wisdom of my two and a bit years!) that one of the secrets of a long-lasting yoga practice is to retain the 'beginner brain', to keep seeing things afresh, finding novelty in the familiar. Keeping it vital. It's a nice attitude to have in life too and I've been trying to... Continue Reading →

November 12, 2015 2

Being and laughing — good in any language

In the next thrilling instalment following my farewell to the Sanskrit professor and his super-fast class, I'm happy to report I've already found myself a new teacher! He teaches an adult group for just one hour a week, and it slots in perfectly right before my favourite yoga class of the week. Wow! Now Sanskrit feels like... Continue Reading →

November 10, 2015 6

He calls me Pesky

Hubby has many terms of endearment for me, which I won't share. It would embarrass us all! Recently he's started referring to me as 'Pesky'! I don't think he's falling out of love with me, I don't think I'm being particularly annoying (though I have my moments!) -- it's just short for 'pescetarian'. I increasingly... Continue Reading →

November 9, 2015 6

A daily necessity?

My teacher dropped the s-word into class this week. Sādhana. He glossed it as 'daily devotional practice' or something like that. Then he tried to qualify this, to restate it, perhaps wanting to soften the definition somehow. I don't know, I'm just guessing from how I remember it. I sometimes wonder how many people in... Continue Reading →

November 8, 2015 4

I laughed my socks off

Last night's yoga practice was reduced to some simple stretches in the lounge while Hubby and I talked and caught up on each other's days. There wasn't space in my day for more. To start with Hubby kept poking me and making me laugh. We joked about a lot! But I kept on with my stretches... Continue Reading →

November 5, 2015 5

Stop! Go! Yes? No?

My mum's had a few one-to-one classes with her yoga teacher recently. She doesn't like the group class so she's trying to get up some confidence and explore yoga a little bit more to see if it really is for her or not. She just called me to talk after the last session in the... Continue Reading →