my yoga journey
My boss in the office often tells me that change is hard. My yoga teacher tells me the same. Change is the name of the game right now, in both worlds corporate and yoga. And they're right: it is hard! In yoga I am trying my practice a new way. Sure, it might not end... Continue Reading →
“Go to the limits of your longing... Let everything happen to you: beauty and terror. Just keep going. No feeling is final” (Rilke) Practice at the moment is an experience of longing. I feel a deep yearning to be more fully with myself, to let go of the past, to feel the reality of the... Continue Reading →
Telling stories. Telling stories. RE-telling stories I was formally trained to study the past. I used to be an archaeologist. My academic training taught me that there's usually more than one interpretation of the evidence and if you follow the more radical post-modern theories the past is unknowable and all interpretations become equally valid... Death... Continue Reading →
I try not to be shy about asking my teacher when I don't understand something. I feel some increased imperative now, as I seek to clarify my own knowledge so that I can best support my own students. I take care not to give an alignment cue simply as he does, but to ensure I... Continue Reading →
On Friday I went to a family funeral. Difficult occasions always. And always such difficulty is compounded by various day to day circumstances. The inconsequentialities of recent snowy conditions disrupting travel plans, minor illnesses creating anxiety, and also the deeper current of entrenched family dynamics... Such are our human lives, even in the face of... Continue Reading →
I sit with the teacher a little before class. She talks about the weather and birdwatching, we talk about mundane weekend plans and what we're having for lunch. We also talk about the non-sense of 200 hour YTT programmes, how little they equip anyone for the reality of teaching. We consider the difficulty of assessing... Continue Reading →
I'm learning the optative in Sanskrit. My textbook tells me "the optative is a verb form that indicates possibility. It can be translated as 'should', 'would', 'could', 'ought' or 'may'. I found sentence 3 in the first exercise ironically amusing: "The teacher ought to be content". After all, the last time I had met with... Continue Reading →
What does it mean to hold someone in your thoughts? I wrote a condolence card to a friend recently, a Christian friend, and I offered some words like this. I couldn't say I was praying for her in her distress and grief since that's not part of my practice but I am holding her in... Continue Reading →
Numbers are one of my least favourite things. If you can have a phobia of numbers, then I do. I prefer things I can count simply on the fingers of one hand. Thankfully, leaving the magic 108 aside, yoga seems mercifully free of numbers. Or is it... After all, I have an Astanga-trained friend who... Continue Reading →
