my yoga journey
One of the studios where I teach has just run a 30 day challenge. I found it really hard. Not because I participated myself but because I kept getting drawn into conversations I didn't want to have about it with the students. The judgmental part of my brain just wanted to laugh out loud at... Continue Reading →
I hate yoga challenges, you might have heard me say this before. But now I'm thinking about setting myself one... Bear with me. I love to be contrary, you know! So here's the story: A student of mine posted a lovely note on my FB page last week, telling me I'd been top of her... Continue Reading →
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