my yoga journey
When I first started practising yoga asana it seemed like such a miracle to me. To move my body, encountering the mysterious world of mind-body connection, to recognise that my world-view was changing. I developed a new vocabulary around movement principles and yoga philosophy, my wardrobe included more lycra, my diet changed... These thing happened... Continue Reading →
"New year, new you"? No, that's never been my way! I'm a chronic hater of New Year's resolutions and that whole vibe of self-improvement. My changes tend to be slower and quieter, more integrated into my general practice rather than listed out in a goal-setting page in a bullet journal. But this year things are... Continue Reading →
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