I have a short walk to work, partially along a busy main road. If I get my timing right (early enough, or simply between train arrivals/departures), the pavement isn't too crowded and I can find my own pace. I decide whether to hustle and rush into my working day, or whether to slow down and... Continue Reading →
Thinking on my feet
Since seeing a physio about my hamstring, I've been following her advice: conscientiously doing my exercises patiently resting from asana practice and awkwardly attempting to minimize time spent sitting. I thought stopping asana practice for a while would have the greatest impact on my life. Actually I'm surprised by how cheerfully I've been able to comply... Continue Reading →
Privacy in a public place
I've been a Facebook devotee for a good few years now. I love keeping in touch with distant friends and being able to pick up naturally with them whenever we cross paths in the physical world. But I'm careful about what I post and who I'm friends with. In particular I'm careful not to vent... Continue Reading →
babycrowyoga 