my yoga journey
I had a small gynae procedure yesterday. It might have been ‘routine’ for the clinical staff but it was a pretty extreme experience for me and way more painful than I was expecting. At one point one of the assisting nurses told me to ‘do yoga breathing’ as she could see I was struggling with... Continue Reading →
Life in my forties seems crammed with new experiences -- which is somehow, and wonderfully, not how I expected my ‘middle years’ (groan!) to play out. I’m just back from my first ever wild camping trip. So many new experiences here: hiking further in 2 days than I ever have before (and being told off... Continue Reading →
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