my yoga journey
I know I've said it before, but one again I think I've just been to the hardest yoga class ever. Physically, I mean. Well, along with that of course come the challenges of managing my emotions, reactions and fears, as well as trying to keep up some regularity of breathing... So not just physically. I... Continue Reading →
When I was in bi-lingual Montréal recently I quickly figured out the difference between végétarien (vegatarian) and végétalien (vegan) on menus. Except that I then realised it's not quite that simple and there is also a French word végan. I think I'm right in saying that végan goes beyond diet and refers more to lifestyle, avoiding... Continue Reading →
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