my yoga journey
"I give you permission NOT to do full Chaturaṇga each time". I wondered at this comment from my teacher in class today. Do people really need this permission? Do they feel some necessity for this action in every vinyasa? If they do, would the validation of the teacher make a difference? I wonder... I don't do... Continue Reading →
I'm back. I'm back in my body. And I'm back in class. Happily so. OK, so I've been here all along in this same body, but now it feels more at ease, less as though I've gone a few rounds in the ring and come off distinctly the worse. So practice in class today was less... Continue Reading →
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