I remember a picture I loved, that really inspired me. I told my teacher about it when I was studying backbends with him. It was a beautiful image of a girl doing urdhva hastasana. An outdoor setting, she had loose hair pulling free in the breeze, there was glowing sunshine and her posture was one... Continue Reading →
Timelessness — as always
I told my teacher recently about a photo I saw of a girl in urdhva hastasana. Not a pose I've really thought about much, until recently. Now it's come up as part of a self-project of settling more deeply into my surya namaskar. I have the idea of elevating it beyond the physical exertion of... Continue Reading →