my yoga journey
"Practise with the face of an angel". Advice recently given to me, and slightly reluctantly received. What is an angel to me? I'm a good student, I try to see how I can follow the words of my teachers. But this? What business do I have seeking to present an angelic face to the world?... Continue Reading →
Some time ago now my teacher -- who doesn't demo much in class -- came and took side angle alongside me, exaggerating his breathing so it was audible to me; I matched my breath to his and all of a sudden he'd exhaled the front hand right down onto the ground, although mine usually mine stays in a... Continue Reading →
At the beginning of teacher training we were asked what our favourite and least favourite yoga pose was. As my least favourite I settled on Tāḍāsana. Though it was a close call between that and Śavāsana. No-one else seemed to get the difficulty I had here; these are simple poses right? Huh, well not so... Continue Reading →
Hubby has a phobia of restorative yoga. And I'm sure he's not the only one. If you're used to a more dynamic practice, the long passive holds and quiet spaces for the mind to go crazy in can be a bit daunting. For Hubby there's a lot of bodily tension in general and a complaining sciatic... Continue Reading →
A good few weeks back kiwiyogirunner and I came up with a crackpot notion of tackling our mutual aversion of pranayama by facing it down and bringing it into our practice more during the month of May. I think she might have had a fever when she agreed to this. Her May didn't start so well... Continue Reading →
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