Inversions at SOAS

Yesterday my kind and understanding boss let me leave the office a little early to get down to London to SOAS (the School of African and Oriental Studies) for the launch of their Yoga Studies Centre and their new online journal. I went mainly because there were talks being given by James Mallinson and Mark... Continue Reading →

Ineffable

I'm reeling. Not just wobbly from physical fatigue as muscles I didn't know I had assert themselves with increasing soreness. I'm also reeling mentally from so many new ideas and possibilities... I'm just back from a weekend of workshops which involved some of the most physically intense asana and pranayama practice I've ever attempted, some... Continue Reading →

Phoenix rising

Again a quick word from my TT whirlwind, to capture a moment, although I am too tired for careful words. Stay with me, my beloved readers. At the end of the day on my mat, a circle of yoginis around me, I don't know how many. My eyes were blinded by tears and I was hanging... Continue Reading →

Kindling hope

I am starting to feel a slight warmth in my heart again. It is a comfort, a small illumination from my inner self. After time in the wilderness where I have felt nothing but fatigue, compassion worn too thin, energies depleted and my patience and temper frayed, this small glow within brings me feelings of gratitude. And... Continue Reading →

Feel the burn

Hubby's been working his socks off recently, finishing a big submission for publication. 50,000 words no less! His students struggling currently with their 8,000 word dissertations couldn't believe this level of work or what it represented in understanding and knowledge. I'm super proud of him -- of what he does and how he does it.... Continue Reading →

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