my yoga journey
Have the courageTo soften.Receiving this breath. Rest hereIn the safety of this sanctuary.You are already home. (Lizzie Lasater) I am writing this at home. Not my adult-version, married-woman home. Not quite my family home, where I spent my whole childhood. But I am at least nearby to my parents' house, visiting them in a covid-secure... Continue Reading →
We had a heatwave in England recently. I loved it! I am definitely solar powered. I come alive when the rest of the country is wilting. And practice feels different in my body. Muscles just feel nicely stretchy from the outset. I don't know that I move more deeply within any particular āsana, but from... Continue Reading →
I was feeling glum on my walk in to work this morning. The weather didn't help -- the meteorological joke that is an English summer. It was low grey skies with a hint of rain. I had a definite hankering for Greece. For the climate, the landscape, the hospitality of people. For endless frappés (Greek iced coffee),... Continue Reading →
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