Where’s the new year headed?

"New year, new you"? No, that's never been my way! I'm a chronic hater of New Year's resolutions and that whole vibe of self-improvement. My changes tend to be slower and quieter, more integrated into my general practice rather than listed out in a goal-setting page in a bullet journal. But this year things are... Continue Reading →

January 29, 2023 0

It’s not on my list

"Did you do any yoga while you were away?" my teacher asked me. I gave a ambiguous response -- confused, not quite believing this was a real question. "So what exactly did you do while you were away?" this time from my boss, and I gave a slightly more considered answer, because after all he... Continue Reading →

April 6, 2018 2

Sitting with authenticity

I'm just back from a professional development course on authenticity. I loved that the course ended with the choice of staying on for networking and conversation -- or for the self-confessed introverts to leave and 'find a dark corner' in which to reflect. So clearly I've done the latter. I'm tucked up at home at... Continue Reading →