my yoga journey
I bought a new pair of running shoes recently, the full works of gait analysis, little videos of my running action and a pressure analysis of how my feet bear weight standing. It was really interesting. The after effects of a broken foot are still evident, but I was stupidly smug after years of yoga... Continue Reading →
When I first started Rolfing, my homework was about skipping and leaping, encouraging me to find a bit of joy in simple movements. I did my best, feeling a little foolish, needing to force the movements rather than finding them arising naturally. More recently my Rolfing homework has been about my effervescent ears. Same underlying... Continue Reading →
As a child I ran everywhere. And if I wasn't running, I was skipping. Not with a rope, just the basic hopping-twice-on-each-foot bouncing form of forward motion that you can only do un-selfconsciously until you're about ten years old. (Probably much earlier, in these more sophisticated days) I can still vividly recall the physical impatience I... Continue Reading →
I talked about good dietary choices last night over dinner out (yes, I ate veggie) with a runner girlfriend. And we thought about it simply in terms of fuel -- purer fuel burns more cleanly in your body and makes for a better physical experience. She said she could feel the difference if she was eating healthily or if... Continue Reading →
Tales from the inner and outer world
A Blog. A Book. A Yoga Community.
Books, Cinema, Food, Photography, Theatre and Travel
Coffee, Kirtan, Comics, Counterculture
with Colin Hall
Recipes, reviews and musings of a vegetarian in meat fuelled world
Modern Yoga in the Looking Glass.
prose and poetry
Turning left up the road less travelled..
Education & Inspiration for Yoga Teachers
Inquire the truth of everything
Celebrations. Lamentations. Stories. Strategies. Humor. Heartbreak. Love. Loss. Dementia. Mental Health. Social Work. Personal. Political. Views. News. Poems. Prose. Anecdotes. Made up notes.
Journey to Strength
Spreading the teachings of BKS Iyengar
Yoga Teacher. Practicing Yogi
Insights, Thoughts & Community News
Yoga, Photography, and Fitness, oh my!
Stories from an unwavering spirit trying to find balance
Reflections on the moving body as practice
This way freedom
