Running shoes

I bought a new pair of running shoes recently, the full works of gait analysis, little videos of my running action and a pressure analysis of how my feet bear weight standing. It was really interesting. The after effects of a broken foot are still evident, but I was stupidly smug after years of yoga... Continue Reading →

Running wild

When I first started Rolfing, my homework was about skipping and leaping, encouraging me to find a bit of joy in simple movements. I did my best, feeling a little foolish, needing to force the movements rather than finding them arising naturally. More recently my Rolfing homework has been about my effervescent ears. Same underlying... Continue Reading →

Walk, don’t run!

As a child I ran everywhere. And if I wasn't running, I was skipping. Not with a rope, just the basic hopping-twice-on-each-foot bouncing form of forward motion that you can only do un-selfconsciously until you're about ten years old. (Probably much earlier, in these more sophisticated days) I can still vividly recall the physical impatience I... Continue Reading →

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