my yoga journey
I was talking with an experienced teacher recently about to how to keep yoga class (vinyasa specifically) safe. His pointers were really interesting. I was expecting loads of alignment stuff and the need to draw boundaries between being a yoga teacher and being a doctor/physio. But this wasn't it. Sure, he talked some about the... Continue Reading →
The two colleague-friends I've been teaching a little recently have insisted on paying me now and we've firmed up the arrangement to every week, rather than as and when. Their various summer holidays and business trips are over and now they're ready to settle in. So all of a sudden I have a weekly commitment with... Continue Reading →
I'm confessing a bad habit: I often drink only half glasses of water when I'm at home. I leave the half-drunk glass somewhere and when I remember it, I throw the water away and start afresh. Hubby joked a while ago about charging me for this as a contribution to the water bill he pays! But... Continue Reading →
I'm now a trained first aider! I recently completed a three day course with the St. John's Ambulance, a charity in UK that provides first aid training for the public and sends volunteers to attend sporting events and suchlike. The course I went on was really well done and I met some interesting people there. We were... Continue Reading →
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