Yoga Odyssey

In a different life I spent years studying Homer's Odyssey. It's an epic and it's in Ancient Greek, so that's why so many years were needed to achieve even my simplistic understanding!  Dressed up as an adventure story, it's ultimately a poem about nostalgia -- a longing to return home, a bittersweet sense of something lost infused... Continue Reading →

Heart stopping yoga

I thought I was going to have a (thankfully metaphorical) heart attack in class the other night. Not because I was pushing myself too far, certainly not because the teacher was driving us hard, and not because I'd stepped up to face my inner demons and taken myself (and the demons) along to the weekly advanced class,... Continue Reading →

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