my yoga journey
It's funny being such a tourist for a while. I'm not very used to it. Childhood holidays were pretty low-key affairs and usually in quiet, more rural locations with only occasional forays into the larger towns to see the museums and cultural sites. Now I'm in central Rome in the height of summer. Everywhere I... Continue Reading →
“Go to the limits of your longing... Let everything happen to you: beauty and terror. Just keep going. No feeling is final” (Rilke) Practice at the moment is an experience of longing. I feel a deep yearning to be more fully with myself, to let go of the past, to feel the reality of the... Continue Reading →
We've been on the beach most days while we're in Greece. The weather is still fabulous, so how could we not! Although the scenery is beautiful with clear calm waters filled with little fish and acres of gold sand, in truth I find long hours at the beach pretty dull. But Aussie Hubby totally loves... Continue Reading →
What does it mean to hold someone in your thoughts? I wrote a condolence card to a friend recently, a Christian friend, and I offered some words like this. I couldn't say I was praying for her in her distress and grief since that's not part of my practice but I am holding her in... Continue Reading →
We have family visiting which is a joy. We're scattered quite widely across the globe so times together are precious. We're all anglophone but of different flavours and I love how this reveals so many differences in understanding beneath a common language and similar enough cultures. For example a really fun dinner time conversation last... Continue Reading →
I spent the afternoon with my ex-student-cum-yoga-artist today. She wanted to draw me in my practice, with time for her to really look at the shapes, learn to see the anatomy and capture the essence of the poses on paper. So I put myself in her hands and asked her to instruct me on what... Continue Reading →
I sent out a little survey to my workplace yogis recently, asking them for feedback on my teaching and anything more they'd like me to offer -- suggesting possibilities of some longer classes, one to ones, or workshops on particular themes.... I got an overwhelming response. About three quarters were 'yes' or 'maybe' for wanting... Continue Reading →
So I’ve been teaching around a year now. Time flies when you’re: having fun helping people sharing what you’re learning amazing yourself by how much you know (yes, I do this sometimes!) Time also flies when you’re: beating yourself up about about how little you know asking yourself whether you have your s**t together enough... Continue Reading →
I started my class this week by asking if anyone could remember what we'd been chanting the week before, a simple sutra, familiar enough to me now that it readily springs to mind or lips in particular situations. It can be something of an anchor when I feel drowning in a sea of new (half)... Continue Reading →
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Stories from an unwavering spirit trying to find balance
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This way freedom
