Wild and precious life

"Tell me, what is it you plan to do with your one wild and precious life?" I remember a teacher reading this Mary Oliver poem in class. It was years ago when all the physical movements and big ideas in yoga class were fresh and new to me -- it was exhilarating and it was terrifying.... Continue Reading →

Getting creative

Once upon a time creativity in yoga would have meant to me something about nifty sequencing or exploring unusual transitions between poses. Yep, I’m a vinyasa girl! Nowadays creativity is more about generating something for myself rather than being creative or artistic in my yoga practice. I’m exploring how to create more of what I... Continue Reading →

Yoga Odyssey

In a different life I spent years studying Homer's Odyssey. It's an epic and it's in Ancient Greek, so that's why so many years were needed to achieve even my simplistic understanding!  Dressed up as an adventure story, it's ultimately a poem about nostalgia -- a longing to return home, a bittersweet sense of something lost infused... Continue Reading →

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A lifestyle blog. Advice from one recklesss millennial to another.

Michael Stone

Awake in the World Podcast & Online Courses | Buddhism, Yoga, Meditation

Life in the Floodplain

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