"I don't want you to be good at this, I want you to practise being really bad at something." My teacher has given me a new chant to practise this week. She's going to give me a new chant to practise every week for six weeks. I'm not supposed to get good at them in... Continue Reading →
Knotty thoughts
I tied my first mala recently. I was feeling fragile. I didn't want to move, but I also didn't want to sit silently with my thoughts. What could I do to soothe myself? Somehow making a mala seemed like a good answer. Yoga practice is weird that way. Unexpected answers to questions I never used... Continue Reading →