my yoga journey
I bought a vegan ice-cream, bantering with the young girl running the kiosk about whether she’d tried them herself. I noticed a same-sex couple kissing on the beach. The old Victorian pier, half burnt-down some time ago, now boasts a couple of hipster coffee shacks and a crepe stall where the slot machines and fortune... Continue Reading →
When I first started practising yoga asana it seemed like such a miracle to me. To move my body, encountering the mysterious world of mind-body connection, to recognise that my world-view was changing. I developed a new vocabulary around movement principles and yoga philosophy, my wardrobe included more lycra, my diet changed... These thing happened... Continue Reading →
I did my first Park Run just recently. This has been an item on my wishlist for a couple of years. Ahem, maybe it's a bit longer even than that. I know I've been holding back. Can I run 5km? Can I run 5km on a random Saturday morning, 'on demand', rather than picking optimal... Continue Reading →
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